This week sees the return of WHO’s World Health Day which promotes key themes for health across the globe. The theme this year, ‘My health, my right‘ includes the right to good mental health for the first time, drawing much needed attention to the links between mental health and poor air quality. Air pollution … Continued
Friday 22 September 2023 is World Car Free Day. The aim of the day is to cut CO2 emissions by giving up our cars for a day and travel in a more sustainable way. It’s also an opportunity for us to see what towns and cities could look like without cars, and how our environment … Continued
Air pollution causes up to 36,000 deaths every year in the UK – it is the most worrying environmental health risk we face today. But the effects of air pollution on our mental wellbeing are less well documented. In this post we present a roundup of the latest evidence that air pollution might be the cause of a range of … Continued
Thursday 15 June is Clean Air Day, a day of action to raise awareness about air pollution around the UK. This year’s theme is ‘Clean up our air to look after your mind‘, sending a strong message to us all about the health risks posed by air pollution, both physical and mental. Every year, air … Continued
Tea is the most popular drink in the world after water, and in the UK, we drink 165 million cups a day! That’s 60 billion cups a year. It helps to wake us up and provides a moment in the day to pop the kettle on and take a break. Friday 21 April is National … Continued
Eating a Mediterranean diet has been associated with a lower risk of developing dementia. Data was used from 60,000 male and female participants aged 40-69 recruited to the UK Biobank. Data was collected including a self-reported questionnaire of their intake of food using Oxford WebQ, a web-based 24-h dietary assessment tool, interviews, and biological samples. … Continued
