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Can we boost our immune system?

During this difficult time when many of us are thinking more about our health, one question seems to bubble up to the surface time and time again – how can we boost our immune system?   The immune system is a complex system made up of body cells, organs, lymph glands and nodes, and bone … Continued

How does our immune system work?

Every day our bodies have the difficult task of selecting what has to be rejected as foreign material to prevent illnesses, including viral illnesses such as COVID-19. This sorting process is carried out by our immune system by our scavenging cells. These are cells that can attack, devour and digest bacteria, foreign particles, and other cells. Every day our bodies will scavenge hundreds of unwanted particles and cells. These will be abnormal cells arising from a multitude of sources including the DNA in our cells being hit by pollutants, allergens and other agents, and viral infections. Our immune system recognises unwanted foreign cells by detecting the proteins present on the surface of cells. Viruses, bacteria, and other foreign cells are recognised as being different from natural healthy cells, and this is when the immune system usually responds and attacks these unhealthy cells…

Air pollution reduces life expectancies

This week also brought a new study published in European Society of Cardiology which looked at long term effects of exposure to air pollution on cardiovascular and respiratory diseases. The study is one of a large group of Global Burden of Disease (GBD) studies which look at major health risks across the globe. This study focuses … Continued

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