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World Car Free Day

Friday 22 September 2023 is World Car Free Day. The aim of the day is to cut CO2 emissions by giving up our cars for a day and travel in a more sustainable way. It’s also an opportunity for us to see what towns and cities could look like without cars, and how our environment … Continued

What are ultra processed foods?

Ultra processed food (UPF) is the term used to describe foods where multiple ingredients have been combined to produce foods such as crisps, biscuits, mass produced breads and cakes, sugary drinks, cereals, pizzas, sausages, and other processed meat products.    Foods are classified by the NOVA system which places foods into four categories, including ultra … Continued

The link between mental health and the air we breathe

Air pollution causes up to 36,000 deaths every year in the UK – it is the most worrying environmental health risk we face today. But the effects of air pollution on our mental wellbeing are less well documented. In this post we present a roundup of the latest evidence that air pollution might be the cause of a range of … Continued

It’s strawberry season!

Strawberries are synonymous with Wimbledon, and this year will be no exception, even if it rains! A whopping 8615 punnets are consumed each day during the tournament, all grown in Kent from LEAF-registered farms, a charity that promotes balancing organic with chemical practices.     But aside from this great sporting tradition, strawberries are a … Continued

PFAS linked to hypertension in new study of mid-life women

PFAS might be a factor contributing to cardiovascular disease risk in mid-life women a new study published on 13 June 2022 finds. In this extensive study more than 1000 women underwent almost 12,000 ‘person years’ of follow-up. A staggering 470 women who tested in the highest percentile of serum concentrations of PFAS developed hypertension when compared … Continued

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