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Should we be concerned about chemical ingredients in fragrances?

Fragrance is a feel good Christmas gift many of us enjoy – we spend more than £1bn on fragrance in the UK each year! Whilst fragrance can be a good mood boost, should we be concerned about any of the chemical ingredients used in our fragrances?   Ingredients such as phthalates and parabens are widely … Continued

Go organic for breakfast

Breakfast is aruably the most important meal of the day, supplying nutrition to replenish our body after a night’s sleep when key metabolic functions are carried out. So, what we put into our bodies at the start of our day is important.    Cereals and toast are popular, convenient choices for breakfast, but choosing the healthiest option … Continued

Wet weather clothes

Keeping dry when the weather is wet and raining is a centuries old problem. As the weather turns we’re reaching for outer layers that provide protection from wind and rain, but how are our clothes made waterproof?  PFAS in waterproof clothing  Per- and polyfluoroalkyl substances (PFAS) are a large group of chemicals first used for … Continued

The link between breast cancer and endocrine disruptors

October is Breast Cancer Awareness month which aims to bring information and support to anyone concerned about or affected by breast cancer. Lifestyle factors such as diet and exercise have proven links with breast cancer risk, but other factors are becoming better understood, such as the role of chemical exposures in raising the risk.    The … Continued

Go organic in September

As the season changes, this month sees the return of Organic September, an initiative led by the Soil Association to work with everyone to transform the way we eat, farm and care for our natural world. Their website states that ‘If the whole of Europe switched to an organic or agroecological food and farming system, we … Continued

A book about glyphosate

In this post we’re trying something a bit different by offering a review of a book about glyphosate – the world’s most widely used herbicide.   Toxic Legacy – How the Weedkiller Glyphosate Is Destroying Our Health and the Environment is written by Stephanie Seneff PhD and brings together all the latest research that focuses on … Continued

It’s strawberry season!

Strawberries are synonymous with Wimbledon, and this year will be no exception, even if it rains! A whopping 8615 punnets are consumed each day during the tournament, all grown in Kent from LEAF-registered farms, a charity that promotes balancing organic with chemical practices.     But aside from this great sporting tradition, strawberries are a … Continued

Sunscreen – mineral or chemical?

Staying safe in the sun is fundamental to our health, especially during the summer months when the sun’s rays are at their strongest. As you reach for the sunscreen, you may wish to consider what ingredients are being used. There are two main types of sunscreens to choose from, mineral and chemical based.  Mineral based sunscreens  … Continued

Genetically modified (GM) food

GM food is an example of a GMO, a term used to describe a genetically modified organism where its gene pattern has been modified or engineered, either by adding or taking away genes to make it develop differently. Crops can be genetically modified to be resistant to pesticides and herbicides such as glyphosate. GM crops … Continued

Exposure to flame retardants in tents 

If the great outdoors is calling you, you might be thinking about buying a new tent. But before you do, bear in mind that flame retardancy regulations in many countries, including the UK, also apply to tents and outdoor shelters. Flame retardants are widely used in the manufacture of soft furnishings and furniture (it is … Continued

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