Breakfast is aruably the most important meal of the day, supplying nutrition to replenish our body after a night’s sleep when key metabolic functions are carried out. So, what we put into our bodies at the start of our day is important. Cereals and toast are popular, convenient choices for breakfast, but choosing the healthiest option … Continued
Keeping dry when the weather is wet and raining is a centuries old problem. As the weather turns we’re reaching for outer layers that provide protection from wind and rain, but how are our clothes made waterproof? PFAS in waterproof clothing Per- and polyfluoroalkyl substances (PFAS) are a large group of chemicals first used for … Continued
October is Breast Cancer Awareness month which aims to bring information and support to anyone concerned about or affected by breast cancer. Lifestyle factors such as diet and exercise have proven links with breast cancer risk, but other factors are becoming better understood, such as the role of chemical exposures in raising the risk. The … Continued
As the season changes, this month sees the return of Organic September, an initiative led by the Soil Association to work with everyone to transform the way we eat, farm and care for our natural world. Their website states that ‘If the whole of Europe switched to an organic or agroecological food and farming system, we … Continued
In this post we’re trying something a bit different by offering a review of a book about glyphosate – the world’s most widely used herbicide. Toxic Legacy – How the Weedkiller Glyphosate Is Destroying Our Health and the Environment is written by Stephanie Seneff PhD and brings together all the latest research that focuses on … Continued
Strawberries are synonymous with Wimbledon, and this year will be no exception, even if it rains! A whopping 8615 punnets are consumed each day during the tournament, all grown in Kent from LEAF-registered farms, a charity that promotes balancing organic with chemical practices. But aside from this great sporting tradition, strawberries are a … Continued
Staying safe in the sun is fundamental to our health, especially during the summer months when the sun’s rays are at their strongest. As you reach for the sunscreen, you may wish to consider what ingredients are being used. There are two main types of sunscreens to choose from, mineral and chemical based. Mineral based sunscreens … Continued
GM food is an example of a GMO, a term used to describe a genetically modified organism where its gene pattern has been modified or engineered, either by adding or taking away genes to make it develop differently. Crops can be genetically modified to be resistant to pesticides and herbicides such as glyphosate. GM crops … Continued
If the great outdoors is calling you, you might be thinking about buying a new tent. But before you do, bear in mind that flame retardancy regulations in many countries, including the UK, also apply to tents and outdoor shelters. Flame retardants are widely used in the manufacture of soft furnishings and furniture (it is … Continued
Tea is the most popular drink in the world after water, and in the UK, we drink 165 million cups a day! That’s 60 billion cups a year. It helps to wake us up and provides a moment in the day to pop the kettle on and take a break. Friday 21 April is National … Continued
