October is Breast Cancer Awareness month which aims to bring information and support to anyone concerned about or affected by breast cancer. Lifestyle factors such as diet and exercise have proven links with breast cancer risk, but other factors are becoming better understood, such as the role of chemical exposures in raising the risk. The … Continued
As the season changes, this month sees the return of Organic September, an initiative led by the Soil Association to work with everyone to transform the way we eat, farm and care for our natural world. Their website states that ‘If the whole of Europe switched to an organic or agroecological food and farming system, we … Continued
Wastewater from laundry is a major contributor to microplastics in our waterways and oceans. It’s estimated that around a third of microplastic pollution arises from microfibres released when we wash our clothes and household textiles. All fabrics break down and release microfibres during washing into microscopic strands less than 5mm in length and 1/1000mm in diameter – … Continued
In this post we’re trying something a bit different by offering a review of a book about glyphosate – the world’s most widely used herbicide. Toxic Legacy – How the Weedkiller Glyphosate Is Destroying Our Health and the Environment is written by Stephanie Seneff PhD and brings together all the latest research that focuses on … Continued
Staying safe in the sun is fundamental to our health, especially during the summer months when the sun’s rays are at their strongest. As you reach for the sunscreen, you may wish to consider what ingredients are being used. There are two main types of sunscreens to choose from, mineral and chemical based. Mineral based sunscreens … Continued
Thursday 15 June is Clean Air Day, a day of action to raise awareness about air pollution around the UK. This year’s theme is ‘Clean up our air to look after your mind‘, sending a strong message to us all about the health risks posed by air pollution, both physical and mental. Every year, air … Continued
There are around 20,000 species of bees in the world pollinate up to 35% of the world’s crop production. They play a vital role in the health of ecosystems and the security of the food chain. Pollen collected by bees makes around 1.8bn tonnes of honey across the world every year. But the widespread use … Continued
Tea is the most popular drink in the world after water, and in the UK, we drink 165 million cups a day! That’s 60 billion cups a year. It helps to wake us up and provides a moment in the day to pop the kettle on and take a break. Friday 21 April is National … Continued
One in six people may experience infertility at some stage in their lifetime. This is the startling estimate for 2022 from the World Health Organization (WHO) who have just published their global Infertility prevalence estimates 1990-2021. Drawing from more than 12,000 studies, and using data drawn from 133 eligible studies, 91 data points were … Continued
For the last two years our health focus has been largely on coronavirus, but it looks like the common cold and flu is back with a vengeance. So, what can you do to make a good recovery if you get the flu or nasty cold? Eat and drink well It’s tempting to eat fast, processed, or … Continued
