As the season changes, this month sees the return of Organic September, an initiative led by the Soil Association to work with everyone to transform the way we eat, farm and care for our natural world. Their website states that ‘If the whole of Europe switched to an organic or agroecological food and farming system, we … Continued
For the last two years our health focus has been largely on coronavirus, but it looks like the common cold and flu is back with a vengeance. So, what can you do to make a good recovery if you get the flu or nasty cold? Eat and drink well It’s tempting to eat fast, processed, or … Continued
During the coming weeks we will be sharing expert information about some of the things we can all do to look after our general health. To begin, we invited medical expert Dr. Jean Monro of Breakspear Medical to share her vitamin regime, especially created to address acute upper respiratory tract viral infections. Dr. Monro advises that … Continued
