For the last two years our health focus has been largely on coronavirus, but it looks like the common cold and flu is back with a vengeance. So, what can you do to make a good recovery if you get the flu or nasty cold? Eat and drink well It’s tempting to eat fast, processed, or … Continued
The government announced its new Environment Improvement Plan this week including updated guidance on emissions of particulate matter from log burning stoves. Earlier guidance of no more than 5g of smoke emissions per hour has been reduced to 3g per hour in areas designated as smoke control areas, which encompasses most UK towns and cities. … Continued
Exposure to air contaminated by pollution has been linked to changes in lung tissue which can increase the risk of lung cancer. Air pollution can be measured by the levels of microscopic particulate matter which has a diameter of less than 2.5 micrometers (PM2.5). PM2.5 is generated by vehicle exhaust fumes and combustion of … Continued
In the UK more than 8 million people suffer with symptoms of asthma, higher than all other lung related health conditions combined. It affects all ages, and even though many children grow out of it, more than 5.4m people receive ongoing treatment for this condition at a cost of around £1 billion a year for … Continued
During the coming weeks we will be sharing expert information about some of the things we can all do to look after our general health. To begin, we invited medical expert Dr. Jean Monro of Breakspear Medical to share her vitamin regime, especially created to address acute upper respiratory tract viral infections. Dr. Monro advises that … Continued
