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PFAS in children’s clothing

Keeping children dry on rainy spring days often means reaching for raincoats and waterproof clothing to keep them warm and dry. But with very little information on product labels to explain what chemical substances may have been used to achieve water resistance, it’s difficult to navigate children’s waterproof clothing.   The most widely used group … Continued

Vitamin D – the sunshine vitamin

We’ve not had a lot of sunshine lately, so this week’s sunny days are a welcome change. Throughout January the days start to get a little longer (more 40 extra minutes a day by the end of the month, we’re counting!) so it’s great to spend time outside again. Sunshine on our skin helps our … Continued

Five easy wins to avoid everyday chemicals

To welcome in the New Year we’d like to share five easy wins to reduce your exposure to everyday chemicals in 2024.    One – go organic for breakfast  Breakfast made up of organic foods might help get your layoff to a healthier start. Our breakfast helps our body to start our day – it … Continued

Go organic for breakfast

Breakfast is aruably the most important meal of the day, supplying nutrition to replenish our body after a night’s sleep when key metabolic functions are carried out. So, what we put into our bodies at the start of our day is important.    Cereals and toast are popular, convenient choices for breakfast, but choosing the healthiest option … Continued

Let’s talk about mould

With an estimated 1 in 10 homes affected by mould infestations, this creeping health risk is a serious concern for many. Mould grows in areas with excess levels of moisture with poor ventilation, poor insulation, and high condensation. It reproduces itself via tiny spores which can grow on paper, carpets, and soft furnishings around the … Continued

World Car Free Day

Friday 22 September 2023 is World Car Free Day. The aim of the day is to cut CO2 emissions by giving up our cars for a day and travel in a more sustainable way. It’s also an opportunity for us to see what towns and cities could look like without cars, and how our environment … Continued

Go organic in September

As the season changes, this month sees the return of Organic September, an initiative led by the Soil Association to work with everyone to transform the way we eat, farm and care for our natural world. Their website states that ‘If the whole of Europe switched to an organic or agroecological food and farming system, we … Continued

What are ultra processed foods?

Ultra processed food (UPF) is the term used to describe foods where multiple ingredients have been combined to produce foods such as crisps, biscuits, mass produced breads and cakes, sugary drinks, cereals, pizzas, sausages, and other processed meat products.    Foods are classified by the NOVA system which places foods into four categories, including ultra … Continued

Clean Air Day, The UK’s largest air pollution campaign 

Thursday 15 June is Clean Air Day, a day of action to raise awareness about air pollution around the UK. This year’s theme is ‘Clean up our air to look after your mind‘, sending a strong message to us all about the health risks posed by air pollution, both physical and mental. Every year, air … Continued

Genetically modified (GM) food

GM food is an example of a GMO, a term used to describe a genetically modified organism where its gene pattern has been modified or engineered, either by adding or taking away genes to make it develop differently. Crops can be genetically modified to be resistant to pesticides and herbicides such as glyphosate. GM crops … Continued

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